Month: November 2019
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What’s the difference between PTSD and C-PTSD?
Article:https://themighty.com/2019/06/difference-between-ptsd-cptsd/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2019-11-15&$deep_link=true What’s the difference between PTSD and C-PTSD? PTSD is a mental health issue that can occur in people who have lived through a specific traumatic event or series of events that have a definitive time limit, or in many cases, only happen once. C-PTSD, is the result of prolonged exposure to trauma over long periods of […]
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Alexithymia: The Emotion-Processing Dysfunction That Makes It Hard to Identify Emotions
The article:https://themighty.com/2019/10/alexithymia-cant-identify-emotions/?utm_source=newsletter_mental_health&utm_medium=email&utm_campaign=newsletter_mental_health_2019-11-09&$deep_link=true At some point in our lives, most of us have answered the question, “How are you?” with an honest, “I don’t know.” It’s natural to struggle with knowing how we really feel from time to time. Sometimes life is going so fast that we don’t have a moment to slow down and check in with […]
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16 Signs You Grew Up With Bipolar Disorder
The article: 16 Signs You Grew Up With Bipolar Disorder There’s a certain misconception that children are “too young” and don’t have enough life experience to have a mental illness, but this couldn’t be further from the truth. Studies show the age of onset for mental disorders usually occurs in childhood or adolescence. Of course, […]
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