مجرد لمبة

1. “I’ve reached my limit.”

2. “Daily tasks have become too much.”

3. “Every part of my body hurts.”

4. “I’m at my breaking point.”

5. “I’m exhausted.”

6. “I don’t have any mental or physical energy left.”

7. “I’m ‘pangry’ (in pain and angry).”

8. “I feel worse than usual today.”

9. “I don’t want to be judged for explaining how I’m really feeling.”

10. “I need help.”

11. “I need time to recharge.”

12. “I feel like I’m fading away.”

13. “Something’s wrong, but I’m trying to hold it together.”

14. “I’m tired of explaining my chronic illness.”

15. “I can’t hide my pain anymore.”