Tag: #weirdtriggers #mental #triggers
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The Hierarchy of Mental Health Needs
Article: https://samsaragear.com/blogs/overcome-ed/the-hierarchy-of-mental-health-needs Many of us are familiar with Maslow’s Hierarchy of Needs – which are well-known in the world of psychology. These needs include physiological needs, safety needs, love, esteem and more. The Hierarchy of Mental Health needs is a more granular look at the top section of this pyramid. Without mental health, our physical and spiritual…
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weird” triggers
When you live with a mental illness, sometimes learning to live with “weird” triggers is part of the deal. This can be especially true when you live with borderline personality disorder (BPD), a mental illness characterized by emotional instability and difficult interpersonal relationships. But what we don’t always recognize is the triggers we consider “weird” are…
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