Tag: #daily-life
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12 Morning and Evening Routines That Will Set Up Each Day for Success
Stephen Altrogge. PublishedA pril 30, 2019 The article: here You wake up an hour before work and rush to get ready. You shower at lightning speed and grab an energy bar and coffee before running out the door. Still, work leaves you feeling discombobulated and overwhelmed. Long before the week is over, you’re burned out…
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HOW IS A NEW HABIT CREATED?
HOW IS A NEW HABIT CREATED? It certainly does not happen overnight. It takes practice and commitment but it is attainable. One Month – If you commit to 30 days of practice, you can train yourself to adopt this as part of your daily routine. Every Day – A daily practice helps a habit stick. Make it…
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